This trick is one of the harder ones I've tried. For one thing, it's my first bar trick - that means that instead of grabbing the catcher's hands, the catcher presents a bar that you need to grab. It's also my first trick that requires a reverse, this means that you grip underhand with your right hand, then cross hands and grip over with your left. After the takeoff, you do a pirouette in the air, regrip the bar, hook a knee and then wait for the catcher to present the bar. It all happens in only three swings, so there's really no time to think.
If you want to try this, visit www.emeraldcitytrapeze.com.
Thanks to Milla on Board, Brian on Spot and the illustrious Brent on the Catch Trap.
